Shake and Bake
VS
Workouts
Wednesday 5/11/22 @ 10:5 AM
✅
124kj
91rpm
36%
16mph
Wednesday 5/11/22 @ 11:23 AM
111kj
81rpm
37%
16mph
Wednesday 2/17/21 @ 12:23 PM
✅
182kj
97rpm
44%
21mph
Friday 2/5/21 @ 3:8 PM
100kj
87rpm
37%
17mph
Monday 10/5/20 @ 11:23 AM
✅
87kj
90rpm
41%
19mph
Saturday 7/18/20 @ 11:34 AM
50kj
79rpm
36%
15mph
Wednesday 9/30/20 @ 11:9 AM
✅
168kj
84rpm
43%
19mph
Wednesday 8/5/20 @ 9:52 AM
106kj
76rpm
38%
15mph
Saturday 6/13/20 @ 12:0 PM
✅
337kj
86rpm
48%
21mph
Friday 6/12/20 @ 11:24 AM
162kj
70rpm
41%
15mph
Saturday 3/30/19 @ 11:51 AM
✅
186kj
88rpm
43%
19mph
Wednesday 2/27/19 @ 12:29 PM
110kj
75rpm
39%
15mph
Saturday 9/23/17 @ 10:11 PM
9kj
90rpm
28%
13mph
Friday 3/1/19 @ 1:25 PM
✅
104kj
78rpm
38%
15mph
Sunday 7/1/18 @ 2:57 PM
✅
526kj
86rpm
49%
21mph
Sunday 7/1/18 @ 2:54 PM
244kj
71rpm
40%
15mph
Monday 4/23/18 @ 9:23 AM
✅
317kj
85rpm
47%
20mph
Friday 4/27/18 @ 11:34 AM
162kj
71rpm
41%
15mph
Monday 7/3/17 @ 11:48 AM
✅
123kj
78rpm
44%
18mph
Friday 12/8/17 @ 12:19 PM
38kj
44rpm
34%
8mph
5flavorskyoto
ATL-FGF FOR LIFE!
69
🔥
VS
avisaspinsbecuz
NJ
2
Workouts
111
kj
Wednesday 5/11/22
106
kj
Wednesday 8/5/20