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Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
15 🔥
Beat aintfiftynifty
VS
aintfiftynifty
Vegas #GoKnightsGo
0
Beat 5flavorskyoto
Workouts
Previous Workouts
Friday 2/5/21 @ 12:37 PM
✅
223
kj
90
rpm
45
%
21
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 3/14/21 @ 4:41 PM
78
kj
82
rpm
31
%
13
mph
Sunday 3/29/20 @ 1:12 PM
✅
336
kj
86
rpm
48
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 7:16 PM
115
kj
66
rpm
37
%
13
mph
Thursday 11/23/17 @ 3:20 PM
✅
531
kj
78
rpm
53
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:20 PM
266
kj
61
rpm
48
%
16
mph
Thursday 9/14/17 @ 2:19 PM
✅
496
kj
85
rpm
48
%
21
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Friday 9/15/17 @ 6:56 PM
kj
rpm
%
0
mph
Wednesday 7/26/17 @ 11:59 AM
✅
495
kj
83
rpm
49
%
21
mph
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
Sunday 8/6/17 @ 4:0 PM
kj
rpm
%
0
mph
Previous Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
15 🔥
Beat aintfiftynifty
VS
aintfiftynifty
Vegas #GoKnightsGo
0
Beat 5flavorskyoto
Workouts
Previous Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
223
kj
Friday 2/5/21
78
kj
Sunday 3/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
336
kj
Sunday 3/29/20
115
kj
Wednesday 4/1/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
531
kj
Thursday 11/23/17
266
kj
Thursday 11/23/17
45 min Groove Ride
Cody Rigsby
View Class
Share
✅
496
kj
Thursday 9/14/17
kj
Friday 9/15/17
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
✅
495
kj
Wednesday 7/26/17
kj
Sunday 8/6/17
Previous Workouts