Shake and Bake
VS
Workouts
Thursday 1/23/20 @ 10:55 AM
✅
98kj
85rpm
45%
20mph
Tuesday 11/9/21 @ 8:58 PM
58kj
75rpm
39%
16mph
Monday 6/7/21 @ 11:28 AM
✅
207kj
83rpm
48%
20mph
Saturday 6/19/21 @ 1:18 PM
128kj
78rpm
41%
17mph
Tuesday 5/18/21 @ 11:10 AM
✅
221kj
83rpm
49%
21mph
Monday 5/24/21 @ 10:8 AM
149kj
78rpm
44%
18mph
Thursday 12/17/20 @ 12:14 PM
✅
232kj
88rpm
47%
21mph
Tuesday 4/6/21 @ 2:11 PM
147kj
78rpm
43%
18mph
Monday 3/8/21 @ 11:50 AM
✅
231kj
89rpm
47%
21mph
Sunday 3/7/21 @ 4:55 PM
167kj
80rpm
44%
19mph
Wednesday 12/16/20 @ 12:43 PM
✅
93kj
96rpm
40%
19mph
Wednesday 1/6/21 @ 8:1 PM
69kj
80rpm
41%
17mph
Friday 12/11/20 @ 12:21 PM
✅
215kj
80rpm
48%
20mph
Wednesday 12/9/20 @ 9:46 PM
167kj
80rpm
44%
18mph
Saturday 11/14/20 @ 1:8 PM
✅
370kj
86rpm
50%
22mph
Saturday 11/14/20 @ 6:42 PM
223kj
80rpm
43%
18mph
Saturday 9/12/20 @ 11:30 AM
✅
333kj
85rpm
48%
21mph
Thursday 9/17/20 @ 5:46 PM
245kj
80rpm
44%
18mph
Saturday 3/14/20 @ 12:2 PM
✅
80kj
92rpm
39%
18mph
Tuesday 3/31/20 @ 2:19 PM
62kj
89rpm
36%
16mph
5flavorskyoto
ATL-FGF FOR LIFE!
83
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aimeespinsinatl
Woodstock🍑
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