Shake and Bake
Workouts
Thursday 12/7/23 @ 12:8 PM
193kj
91rpm
42%
20mph
Tuesday 11/21/23 @ 1:51 PM
✅
243kj
88rpm
48%
22mph
Friday 11/25/22 @ 11:15 AM
231kj
84rpm
49%
21mph
Tuesday 11/22/22 @ 1:46 PM
✅
272kj
93rpm
49%
22mph
Thursday 8/4/22 @ 9:50 AM
351kj
79rpm
47%
21mph
Tuesday 7/19/22 @ 5:59 PM
✅
371kj
85rpm
49%
21mph
Sunday 2/13/22 @ 12:5 PM
169kj
85rpm
49%
21mph
Saturday 2/12/22 @ 3:3 PM
✅
174kj
92rpm
46%
21mph
Monday 1/31/22 @ 12:39 PM
162kj
92rpm
39%
18mph
Saturday 1/22/22 @ 5:59 PM
✅
245kj
92rpm
47%
22mph
Saturday 1/29/22 @ 1:43 PM
✅
211kj
90rpm
46%
20mph
Saturday 1/29/22 @ 12:59 PM
132kj
74rpm
43%
17mph
Thursday 12/16/21 @ 11:38 AM
172kj
84rpm
48%
21mph
Thursday 12/9/21 @ 4:59 PM
✅
187kj
86rpm
49%
22mph
Saturday 10/30/21 @ 12:35 PM
201kj
89rpm
47%
20mph
Wednesday 10/27/21 @ 2:7 PM
✅
264kj
95rpm
47%
22mph
Tuesday 7/6/21 @ 10:59 AM
216kj
94rpm
50%
20mph
Monday 7/5/21 @ 2:24 PM
✅
250kj
92rpm
47%
22mph
Saturday 6/19/21 @ 12:36 PM
204kj
87rpm
45%
20mph
Friday 6/18/21 @ 1:42 PM
✅
253kj
90rpm
48%
22mph
Workouts
351
kj
Thursday 8/4/22