Shake and Bake
Workouts
Friday 7/15/22 @ 9:39 AM
343kj
85rpm
44%
21mph
Wednesday 6/28/23 @ 2:56 PM
✅
352kj
83rpm
50%
21mph
Tuesday 4/13/21 @ 11:0 AM
360kj
88rpm
48%
21mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Sunday 1/31/21 @ 1:24 PM
348kj
90rpm
47%
21mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Monday 2/1/21 @ 11:44 AM
348kj
85rpm
49%
21mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Saturday 11/14/20 @ 1:8 PM
370kj
86rpm
50%
22mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Monday 11/23/20 @ 12:37 PM
347kj
88rpm
47%
21mph
Monday 10/19/20 @ 2:37 AM
✅
379kj
84rpm
51%
22mph
Sunday 4/26/20 @ 11:34 AM
✅
331kj
91rpm
45%
21mph
Thursday 5/28/20 @ 2:8 AM
323kj
89rpm
45%
20mph
Saturday 7/4/20 @ 1:1 PM
491kj
85rpm
47%
21mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Monday 12/23/19 @ 12:20 PM
333kj
85rpm
48%
21mph
Monday 12/23/19 @ 1:13 AM
✅
346kj
84rpm
49%
21mph
Monday 9/9/19 @ 10:47 AM
309kj
82rpm
48%
20mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Workouts
343
kj
Friday 7/15/22
491
kj
Saturday 7/4/20