Shake and Bake
Workouts
Friday 9/9/22 @ 1:52 PM
✅
387kj
81rpm
52%
22mph
Wednesday 9/30/20 @ 2:42 AM
203kj
79rpm
41%
17mph
Sunday 4/17/22 @ 7:5 PM
✅
828kj
85rpm
52%
22mph
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Saturday 1/15/22 @ 6:31 PM
✅
640kj
86rpm
52%
23mph
Wednesday 10/14/20 @ 1:10 AM
300kj
80rpm
40%
17mph
Sunday 2/6/22 @ 6:49 PM
✅
1038kj
86rpm
52%
23mph
Saturday 1/16/21 @ 12:55 PM
425kj
76rpm
38%
15mph
Saturday 4/24/21 @ 10:58 PM
✅
363kj
85rpm
49%
21mph
Friday 12/18/20 @ 7:37 PM
150kj
82rpm
34%
15mph
Friday 11/20/20 @ 11:41 AM
✅
556kj
83rpm
50%
22mph
Saturday 7/25/20 @ 12:27 AM
321kj
82rpm
41%
17mph
Sunday 4/19/20 @ 11:58 PM
✅
362kj
82rpm
50%
21mph
Friday 10/2/20 @ 6:53 PM
207kj
84rpm
39%
17mph
Monday 9/14/20 @ 10:43 AM
✅
567kj
87rpm
49%
22mph
Wednesday 9/16/20 @ 2:1 AM
290kj
80rpm
39%
16mph
Sunday 8/23/20 @ 6:40 PM
✅
576kj
85rpm
50%
22mph
Monday 8/24/20 @ 1:45 AM
301kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 10:50 AM
✅
577kj
84rpm
51%
22mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Workouts
203
kj
Wednesday 9/30/20
300
kj
Wednesday 10/14/20
425
kj
Saturday 1/16/21
150
kj
Friday 12/18/20
321
kj
Saturday 7/25/20
207
kj
Friday 10/2/20
290
kj
Wednesday 9/16/20
301
kj
Monday 8/24/20