Shake and Bake
Workouts
Friday 2/3/23 @ 11:37 PM
101kj
76rpm
37%
15mph
Friday 11/18/22 @ 4:23 PM
✅
134kj
75rpm
42%
17mph
Wednesday 12/7/22 @ 10:28 PM
131kj
83rpm
33%
14mph
Friday 12/2/22 @ 10:27 PM
✅
202kj
83rpm
39%
17mph
Sunday 10/2/22 @ 6:17 PM
97kj
80rpm
36%
15mph
Thursday 9/29/22 @ 5:46 PM
✅
128kj
77rpm
41%
16mph
Thursday 9/1/22 @ 12:2 AM
77kj
80rpm
36%
15mph
Wednesday 8/10/22 @ 12:25 PM
✅
98kj
77rpm
40%
16mph
Tuesday 4/5/22 @ 9:47 PM
105kj
77rpm
37%
15mph
Saturday 2/26/22 @ 1:34 PM
✅
136kj
77rpm
42%
17mph
Monday 5/31/21 @ 11:30 AM
151kj
77rpm
36%
15mph
Thursday 1/6/22 @ 3:12 PM
✅
209kj
75rpm
42%
17mph
Friday 11/12/21 @ 11:6 PM
112kj
74rpm
39%
16mph
Thursday 11/11/21 @ 12:33 PM
✅
137kj
70rpm
44%
17mph
Thursday 10/7/21 @ 10:25 PM
17kj
86rpm
25%
11mph
Monday 9/27/21 @ 11:33 AM
✅
178kj
86rpm
35%
16mph
Wednesday 2/10/21 @ 11:29 PM
79kj
79rpm
33%
13mph
Saturday 7/31/21 @ 1:29 PM
✅
95kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 12:33 AM
✅
71kj
77rpm
32%
13mph
Wednesday 7/28/21 @ 11:44 AM
64kj
73rpm
31%
12mph
Workouts
131
kj
Wednesday 12/7/22