Shake and Bake
Workouts
Tuesday 9/12/23 @ 10:11 PM
74kj
78rpm
35%
15mph
Saturday 9/23/23 @ 3:51 PM
✅
87kj
69rpm
42%
16mph
Saturday 5/28/22 @ 2:33 PM
✅
121kj
83rpm
38%
16mph
Tuesday 3/21/23 @ 10:27 AM
104kj
67rpm
41%
15mph
Friday 8/6/21 @ 10:36 AM
113kj
75rpm
39%
16mph
Thursday 7/15/21 @ 3:7 PM
✅
125kj
69rpm
44%
16mph
Wednesday 7/21/21 @ 11:36 PM
✅
333kj
0rpm
0%
0mph
Saturday 7/31/21 @ 9:0 PM
281kj
71rpm
43%
16mph
Wednesday 5/12/21 @ 10:49 PM
140kj
78rpm
35%
14mph
Tuesday 5/11/21 @ 4:59 PM
✅
202kj
74rpm
43%
17mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 11:28 PM
224kj
73rpm
45%
18mph
Monday 4/26/21 @ 9:45 PM
155kj
80rpm
36%
15mph
Friday 4/23/21 @ 11:23 PM
✅
214kj
76rpm
43%
17mph
Thursday 4/15/21 @ 9:48 PM
154kj
72rpm
39%
15mph
Friday 12/11/20 @ 10:3 PM
✅
196kj
71rpm
44%
17mph
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
Thursday 1/7/21 @ 9:55 PM
✅
187kj
76rpm
42%
16mph
Sunday 2/28/21 @ 11:23 PM
120kj
76rpm
34%
13mph
Thursday 2/18/21 @ 10:0 PM
✅
205kj
78rpm
42%
17mph
Workouts
104
kj
Tuesday 3/21/23
154
kj
Thursday 4/15/21