Shake and Bake
Workouts
Thursday 9/10/20 @ 9:41 AM
✅
241kj
81rpm
43%
18mph
Thursday 4/22/21 @ 12:22 AM
120kj
78rpm
32%
13mph
Monday 9/14/20 @ 9:34 AM
✅
248kj
76rpm
46%
18mph
Wednesday 2/17/21 @ 2:32 PM
225kj
76rpm
44%
18mph
Friday 11/15/19 @ 1:56 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 1:3 AM
✅
240kj
74rpm
46%
18mph
Friday 11/20/20 @ 12:59 AM
✅
240kj
75rpm
46%
18mph
Sunday 1/31/21 @ 3:44 PM
219kj
72rpm
45%
18mph
Wednesday 1/20/21 @ 12:46 AM
✅
257kj
75rpm
47%
18mph
Thursday 1/21/21 @ 12:25 AM
214kj
70rpm
46%
17mph
Friday 10/16/20 @ 10:31 PM
232kj
81rpm
43%
18mph
Sunday 1/3/21 @ 5:31 PM
✅
270kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 1:15 AM
✅
141kj
81rpm
41%
17mph
Tuesday 12/22/20 @ 4:25 PM
117kj
80rpm
39%
16mph
Tuesday 6/23/20 @ 9:58 AM
214kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 2:9 PM
✅
291kj
90rpm
44%
20mph
Tuesday 6/16/20 @ 9:51 AM
✅
204kj
75rpm
42%
17mph
Saturday 6/13/20 @ 12:39 PM
197kj
82rpm
39%
17mph
Monday 4/20/20 @ 10:15 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 7:51 PM
✅
143kj
93rpm
37%
17mph
Workouts
kj
Friday 11/15/19
219
kj
Sunday 1/31/21
214
kj
Thursday 1/21/21
117
kj
Tuesday 12/22/20
214
kj
Tuesday 6/23/20