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Shake and Bake
5_by_5
Space Coast, FL
23
Beat britneycrosson
VS
britneycrosson
Houston
35 π₯
Beat 5_by_5
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 12:53 AM
β
167
kj
75
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/3/21 @ 12:40 PM
133
kj
57
rpm
50
%
16
mph
Thursday 2/25/21 @ 1:35 AM
β
125
kj
78
rpm
45
%
18
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 4/20/21 @ 11:42 AM
105
kj
58
rpm
50
%
16
mph
Tuesday 12/8/20 @ 12:9 AM
β
182
kj
76
rpm
48
%
19
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 1:50 PM
152
kj
65
rpm
49
%
18
mph
Tuesday 9/22/20 @ 9:54 AM
211
kj
76
rpm
43
%
17
mph
30 min 90s Ride
Cody Rigsby
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Share
Wednesday 9/9/20 @ 1:33 PM
β
219
kj
61
rpm
52
%
17
mph
Monday 9/14/20 @ 9:34 AM
β
248
kj
76
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 9/16/20 @ 12:44 PM
223
kj
56
rpm
53
%
17
mph
Thursday 3/5/20 @ 6:46 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/30/20 @ 12:59 PM
β
144
kj
60
rpm
51
%
17
mph
Saturday 4/25/20 @ 9:52 AM
kj
rpm
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 4/28/20 @ 12:18 PM
β
234
kj
62
rpm
50
%
17
mph
Friday 3/27/20 @ 10:5 AM
kj
rpm
%
0
mph
30 min Tabata Ride
Robin ArzΓ³n
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Tuesday 4/21/20 @ 12:21 PM
β
211
kj
52
rpm
55
%
15
mph
Tuesday 4/14/20 @ 10:6 AM
kj
rpm
%
0
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 1:39 PM
β
143
kj
67
rpm
47
%
17
mph
Monday 7/8/19 @ 12:53 AM
kj
rpm
%
0
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 7/4/19 @ 1:14 PM
β
165
kj
67
rpm
41
%
15
mph
Previous Workouts
Next Workouts
5_by_5
Space Coast, FL
23
Beat britneycrosson
VS
britneycrosson
Houston
35 π₯
Beat 5_by_5
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
167
kj
Wednesday 8/11/21
133
kj
Tuesday 8/3/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
125
kj
Thursday 2/25/21
105
kj
Tuesday 4/20/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
182
kj
Tuesday 12/8/20
152
kj
Tuesday 12/8/20
30 min 90s Ride
Cody Rigsby
View Class
Share
211
kj
Tuesday 9/22/20
β
219
kj
Wednesday 9/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
248
kj
Monday 9/14/20
223
kj
Wednesday 9/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 3/5/20
β
144
kj
Thursday 4/30/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Saturday 4/25/20
β
234
kj
Tuesday 4/28/20
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 3/27/20
β
211
kj
Tuesday 4/21/20
20 min 80s Ride
Cody Rigsby
View Class
Share
kj
Tuesday 4/14/20
β
143
kj
Saturday 4/11/20
30 min Groove Ride
Cody Rigsby
View Class
Share
kj
Monday 7/8/19
β
165
kj
Thursday 7/4/19
Previous Workouts
Next Workouts