Shake and Bake
Workouts
Thursday 1/7/21 @ 12:58 PM
96kj
72rpm
43%
16mph
Sunday 11/28/21 @ 3:40 PM
✅
166kj
99rpm
43%
21mph
Monday 4/27/20 @ 11:56 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 3:6 PM
✅
194kj
94rpm
41%
19mph
Friday 7/19/19 @ 8:53 PM
155kj
71rpm
48%
18mph
Sunday 2/28/21 @ 3:18 PM
✅
200kj
92rpm
43%
20mph
Monday 3/30/20 @ 9:52 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 2:7 PM
✅
210kj
90rpm
45%
20mph
Thursday 7/30/20 @ 10:21 AM
197kj
77rpm
41%
17mph
Wednesday 7/29/20 @ 12:37 PM
✅
200kj
80rpm
41%
17mph
Saturday 7/18/20 @ 11:40 PM
306kj
79rpm
48%
19mph
Wednesday 12/18/19 @ 5:42 PM
✅
312kj
82rpm
48%
20mph
Tuesday 7/14/20 @ 10:17 AM
241kj
75rpm
46%
18mph
Sunday 2/18/18 @ 2:13 PM
✅
345kj
95rpm
45%
21mph
Thursday 4/16/20 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:36 AM
✅
120kj
88rpm
36%
16mph
Wednesday 12/25/19 @ 10:53 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 1:6 PM
✅
183kj
84rpm
37%
16mph
Wednesday 12/4/19 @ 9:34 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 12:1 PM
✅
159kj
88rpm
47%
20mph
Workouts
197
kj
Thursday 7/30/20
kj
Wednesday 12/4/19