Shake and Bake
Workouts
Tuesday 3/7/23 @ 5:29 PM
4kj
61rpm
28%
9mph
Monday 2/20/23 @ 2:33 PM
✅
65kj
65rpm
35%
12mph
Thursday 1/7/21 @ 12:58 PM
96kj
72rpm
43%
16mph
Saturday 1/9/21 @ 11:23 PM
✅
164kj
153rpm
0%
0mph
Wednesday 12/16/20 @ 1:15 AM
141kj
81rpm
41%
17mph
Monday 12/14/20 @ 3:16 PM
✅
180kj
135rpm
0%
0mph
Tuesday 12/8/20 @ 12:9 AM
182kj
76rpm
48%
19mph
Wednesday 12/9/20 @ 3:16 PM
✅
204kj
0rpm
0%
0mph
Friday 6/12/20 @ 12:22 AM
✅
172kj
77rpm
46%
19mph
Monday 7/13/20 @ 11:4 PM
162kj
0rpm
0%
0mph
Wednesday 7/1/20 @ 10:13 AM
✅
366kj
76rpm
45%
18mph
Friday 3/8/19 @ 1:33 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 12:20 AM
156kj
82rpm
43%
18mph
Saturday 6/27/20 @ 3:50 PM
✅
178kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 10:6 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 11:40 PM
✅
123kj
0rpm
0%
0mph
Monday 3/30/20 @ 9:52 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:25 PM
✅
123kj
0rpm
0%
0mph
Saturday 2/22/20 @ 12:56 AM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 2:50 PM
✅
144kj
0rpm
0%
0mph