Shake and Bake
Workouts
Friday 7/2/21 @ 7:49 PM
✅
119kj
75rpm
45%
18mph
Monday 10/11/21 @ 2:2 AM
102kj
75rpm
42%
17mph
Thursday 3/4/21 @ 12:3 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 9:20 PM
✅
114kj
69rpm
47%
18mph
Wednesday 12/16/20 @ 1:15 AM
141kj
81rpm
41%
17mph
Tuesday 12/22/20 @ 9:0 PM
✅
147kj
82rpm
42%
18mph
Tuesday 12/8/20 @ 12:9 AM
✅
182kj
76rpm
48%
19mph
Tuesday 12/8/20 @ 1:21 AM
127kj
76rpm
41%
17mph
Friday 10/30/20 @ 11:23 PM
142kj
70rpm
38%
14mph
Tuesday 10/27/20 @ 10:26 PM
✅
209kj
82rpm
40%
17mph
Friday 10/16/20 @ 10:31 PM
✅
232kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 11:25 PM
185kj
83rpm
38%
16mph
Thursday 4/16/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 8:35 PM
✅
144kj
79rpm
44%
18mph
Thursday 4/2/20 @ 9:59 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:26 PM
✅
53kj
29rpm
40%
6mph
Sunday 9/1/19 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 4:8 PM
✅
102kj
76rpm
31%
12mph
Monday 9/16/19 @ 11:49 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 4:36 PM
✅
107kj
79rpm
42%
17mph
Workouts
102
kj
Monday 10/11/21
141
kj
Wednesday 12/16/20