Shake and Bake
Workouts
Friday 7/2/21 @ 7:49 PM
119kj
75rpm
45%
18mph
Saturday 7/3/21 @ 2:48 PM
✅
134kj
82rpm
45%
19mph
Tuesday 12/1/20 @ 12:36 AM
168kj
71rpm
50%
19mph
Sunday 5/9/21 @ 12:29 PM
✅
175kj
76rpm
47%
19mph
Thursday 1/7/21 @ 12:58 PM
96kj
72rpm
43%
16mph
Tuesday 3/30/21 @ 2:56 PM
✅
136kj
75rpm
49%
19mph
Friday 9/4/20 @ 9:55 AM
205kj
74rpm
43%
17mph
Tuesday 2/2/21 @ 7:51 PM
✅
271kj
77rpm
47%
19mph
Thursday 11/12/20 @ 1:27 AM
159kj
70rpm
40%
15mph
Thursday 1/21/21 @ 4:54 PM
✅
247kj
78rpm
45%
18mph
Saturday 1/9/21 @ 4:58 PM
✅
282kj
69rpm
52%
19mph
Saturday 1/9/21 @ 4:58 PM
184kj
79rpm
39%
16mph
Sunday 8/25/19 @ 11:6 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 6:23 PM
✅
151kj
78rpm
43%
18mph
Monday 4/27/20 @ 11:56 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 10:20 PM
✅
158kj
85rpm
41%
18mph
Monday 9/14/20 @ 9:34 AM
✅
248kj
76rpm
46%
18mph
Monday 11/9/20 @ 4:58 PM
247kj
80rpm
45%
18mph
Friday 10/16/20 @ 10:31 PM
✅
232kj
81rpm
43%
18mph
Saturday 10/17/20 @ 3:17 PM
214kj
79rpm
42%
17mph
Workouts
205
kj
Friday 9/4/20
159
kj
Thursday 11/12/20