Shake and Bake
Workouts
Monday 9/14/20 @ 9:34 AM
✅
248kj
76rpm
46%
18mph
Tuesday 7/13/21 @ 3:35 PM
198kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 12:46 AM
✅
257kj
75rpm
47%
18mph
Saturday 1/16/21 @ 5:20 PM
217kj
76rpm
44%
17mph
Friday 11/20/20 @ 12:59 AM
✅
240kj
75rpm
46%
18mph
Tuesday 1/12/21 @ 1:20 AM
234kj
84rpm
42%
18mph
Saturday 1/9/21 @ 4:58 PM
✅
282kj
69rpm
52%
19mph
Saturday 1/9/21 @ 9:12 PM
234kj
86rpm
41%
18mph
Friday 10/16/20 @ 10:31 PM
✅
232kj
81rpm
43%
18mph
Saturday 12/5/20 @ 3:4 PM
215kj
83rpm
42%
17mph
Wednesday 8/12/20 @ 9:59 AM
✅
206kj
78rpm
41%
17mph
Friday 8/14/20 @ 8:14 PM
202kj
81rpm
41%
17mph
Tuesday 6/23/20 @ 9:58 AM
✅
214kj
79rpm
42%
17mph
Friday 6/26/20 @ 7:10 PM
211kj
80rpm
41%
17mph
Tuesday 6/16/20 @ 9:51 AM
✅
204kj
75rpm
42%
17mph
Monday 6/15/20 @ 6:39 PM
199kj
79rpm
41%
17mph
Tuesday 4/14/20 @ 10:6 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 4:49 PM
✅
108kj
83rpm
36%
15mph
Thursday 3/5/20 @ 6:46 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 5:31 PM
✅
123kj
77rpm
41%
16mph
Workouts
217
kj
Saturday 1/16/21
234
kj
Tuesday 1/12/21
211
kj
Friday 6/26/20