Shake and Bake

Workouts

Saturday 7/18/20 @ 9:52 PM
301kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/16/24 @ 4:38 PM
✅
565kj
87rpm
49%
22mph
Sunday 1/24/21 @ 5:45 PM
223kj
86rpm
40%
18mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 2/10/23 @ 3:18 PM
✅
348kj
89rpm
46%
21mph
Thursday 4/15/21 @ 10:51 PM
347kj
85rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/25/22 @ 9:51 PM
✅
525kj
88rpm
45%
20mph
Tuesday 3/16/21 @ 10:21 PM
220kj
85rpm
40%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 8/13/21 @ 11:48 AM
✅
323kj
89rpm
45%
20mph
Tuesday 7/7/20 @ 10:38 PM
186kj
92rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 5/28/21 @ 3:3 PM
✅
299kj
91rpm
43%
20mph
Wednesday 6/24/20 @ 11:11 PM
103kj
87rpm
34%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/6/21 @ 3:26 PM
✅
168kj
87rpm
42%
18mph
Thursday 12/31/20 @ 12:20 AM
180kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 3:2 PM
✅
280kj
84rpm
45%
19mph
Wednesday 12/30/20 @ 11:42 PM
192kj
83rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
✅
275kj
90rpm
43%
19mph
Tuesday 12/22/20 @ 9:36 PM
234kj
79rpm
44%
18mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 1:13 PM
✅
329kj
87rpm
47%
21mph
Wednesday 9/30/20 @ 1:29 PM
✅
278kj
78rpm
47%
19mph
30 min 80s Rock Ride
Ben Alldis
Thursday 10/1/20 @ 3:47 PM
82kj
90rpm
40%
18mph

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
301 kj
Saturday 7/18/20
✅ 565 kj
Tuesday 1/16/24
30 min Power Zone Endurance 90s Ride
Denis Morton
223 kj
Sunday 1/24/21
✅ 348 kj
Friday 2/10/23
45 min Power Zone Ride
Denis Morton
347 kj
Thursday 4/15/21
✅ 525 kj
Tuesday 1/25/22
30 min Power Zone Endurance 80s Ride
Denis Morton
220 kj
Tuesday 3/16/21
✅ 323 kj
Friday 8/13/21
30 min Power Zone Endurance Ride
Olivia Amato
186 kj
Tuesday 7/7/20
✅ 299 kj
Friday 5/28/21
20 min Power Zone Beginner Ride
Matt Wilpers
103 kj
Wednesday 6/24/20
✅ 168 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
180 kj
Thursday 12/31/20
✅ 280 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
192 kj
Wednesday 12/30/20
✅ 275 kj
Thursday 12/31/20
30 min Pop Holiday Ride
Ally Love
234 kj
Tuesday 12/22/20
✅ 329 kj
Friday 12/11/20
30 min 80s Rock Ride
Ben Alldis
✅ 278 kj
Wednesday 9/30/20
82 kj
Thursday 10/1/20