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Shake and Bake
570onthego
PA
60 π₯
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach π΄
7
Beat 570onthego
Workouts
Previous Workouts
Next Workouts
Sunday 5/22/22 @ 12:41 PM
129
kj
84
rpm
38
%
16
mph
20 min 90s Ride
Denis Morton
View Class
Share
Wednesday 5/11/22 @ 2:9 PM
β
211
kj
89
rpm
45
%
20
mph
Saturday 9/12/20 @ 4:34 PM
β
250
kj
77
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/10/20 @ 5:34 PM
191
kj
80
rpm
40
%
16
mph
Thursday 1/16/20 @ 12:39 AM
β
132
kj
83
rpm
40
%
17
mph
20 min 90s Pop Ride
Robin ArzΓ³n
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Share
Friday 1/10/20 @ 3:55 PM
109
kj
82
rpm
37
%
16
mph
Friday 12/27/19 @ 10:16 PM
β
223
kj
73
rpm
44
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Monday 12/30/19 @ 4:13 PM
165
kj
71
rpm
41
%
15
mph
Tuesday 3/12/19 @ 11:47 PM
β
216
kj
78
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 3/2/19 @ 3:6 PM
163
kj
80
rpm
37
%
15
mph
Wednesday 2/20/19 @ 7:12 PM
β
250
kj
81
rpm
44
%
18
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/19/19 @ 3:29 PM
175
kj
78
rpm
39
%
16
mph
Saturday 2/2/19 @ 8:37 PM
β
232
kj
72
rpm
46
%
17
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Saturday 2/2/19 @ 2:50 PM
158
kj
73
rpm
40
%
15
mph
Thursday 1/17/19 @ 12:42 AM
β
164
kj
81
rpm
44
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/15/19 @ 3:53 PM
113
kj
80
rpm
38
%
16
mph
Thursday 9/27/18 @ 9:1 AM
β
190
kj
61
rpm
46
%
15
mph
30 min Disco Ride
Cody Rigsby
View Class
Share
Tuesday 9/25/18 @ 4:53 PM
154
kj
66
rpm
42
%
15
mph
Wednesday 7/4/18 @ 1:38 PM
β
331
kj
76
rpm
44
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:58 PM
237
kj
76
rpm
39
%
15
mph
Previous Workouts
Next Workouts
570onthego
PA
60 π₯
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach π΄
7
Beat 570onthego
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
129
kj
Sunday 5/22/22
β
211
kj
Wednesday 5/11/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
250
kj
Saturday 9/12/20
191
kj
Thursday 9/10/20
20 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
β
132
kj
Thursday 1/16/20
109
kj
Friday 1/10/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
223
kj
Friday 12/27/19
165
kj
Monday 12/30/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
216
kj
Tuesday 3/12/19
163
kj
Saturday 3/2/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
250
kj
Wednesday 2/20/19
175
kj
Tuesday 2/19/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
232
kj
Saturday 2/2/19
158
kj
Saturday 2/2/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
164
kj
Thursday 1/17/19
113
kj
Tuesday 1/15/19
30 min Disco Ride
Cody Rigsby
View Class
Share
β
190
kj
Thursday 9/27/18
154
kj
Tuesday 9/25/18
45 min All for One Ride
All Instructors
View Class
Share
β
331
kj
Wednesday 7/4/18
237
kj
Sunday 7/1/18
Previous Workouts
Next Workouts