Shake and Bake
Workouts
Friday 7/15/22 @ 6:12 PM
106kj
79rpm
41%
17mph
Sunday 6/26/22 @ 10:3 PM
✅
200kj
92rpm
48%
22mph
Saturday 8/14/21 @ 8:29 PM
131kj
81rpm
39%
16mph
Friday 9/10/21 @ 1:14 PM
✅
297kj
85rpm
53%
23mph
Friday 7/2/21 @ 12:38 PM
289kj
74rpm
41%
16mph
Monday 7/5/21 @ 10:39 PM
✅
674kj
88rpm
52%
23mph
Thursday 7/4/19 @ 1:58 PM
383kj
79rpm
46%
19mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Sunday 3/8/20 @ 9:31 PM
146kj
81rpm
41%
17mph
Monday 6/14/21 @ 1:7 PM
✅
304kj
92rpm
51%
23mph
Thursday 7/30/20 @ 1:8 PM
188kj
76rpm
48%
19mph
Saturday 1/9/21 @ 10:50 PM
✅
279kj
83rpm
53%
23mph
Sunday 8/16/20 @ 7:11 PM
240kj
77rpm
46%
18mph
Thursday 8/13/20 @ 9:33 PM
✅
492kj
81rpm
58%
24mph
Wednesday 7/8/20 @ 9:16 PM
252kj
76rpm
46%
18mph
Saturday 8/1/20 @ 9:42 PM
✅
490kj
77rpm
60%
24mph
Friday 11/1/19 @ 12:31 PM
243kj
77rpm
45%
18mph
Thursday 10/31/19 @ 12:27 PM
✅
457kj
80rpm
57%
23mph
Friday 6/29/18 @ 2:50 PM
231kj
80rpm
43%
18mph
Friday 9/21/18 @ 12:43 PM
✅
373kj
81rpm
51%
22mph
Workouts
289
kj
Friday 7/2/21
383
kj
Thursday 7/4/19