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Shake and Bake
570onthego
PA
17 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
0
Beat 570onthego
Workouts
Previous Workouts
Saturday 11/14/20 @ 3:37 PM
✅
201
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/10/20 @ 1:43 AM
170
kj
94
rpm
34
%
16
mph
Friday 11/20/20 @ 8:51 PM
✅
213
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/7/21 @ 10:15 PM
179
kj
92
rpm
35
%
16
mph
Monday 1/11/21 @ 8:34 PM
✅
144
kj
73
rpm
44
%
17
mph
20 min 90s Dance Ride
Emma Lovewell
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Friday 1/15/21 @ 1:7 AM
122
kj
76
rpm
41
%
16
mph
Friday 11/13/20 @ 8:20 PM
✅
181
kj
80
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
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Saturday 3/7/20 @ 5:10 PM
133
kj
79
rpm
40
%
17
mph
Friday 4/10/20 @ 8:3 PM
✅
220
kj
75
rpm
45
%
17
mph
30 min Madonna Ride
Robin Arzón
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Sunday 2/9/20 @ 10:13 PM
121
kj
78
rpm
34
%
14
mph
Saturday 3/16/19 @ 7:5 PM
✅
243
kj
75
rpm
46
%
18
mph
30 min 80s Pop Ride
Ally Love
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Share
Thursday 3/5/20 @ 1:47 AM
154
kj
73
rpm
39
%
15
mph
Tuesday 1/28/20 @ 9:54 PM
✅
224
kj
68
rpm
45
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 1/24/20 @ 9:51 PM
93
kj
60
rpm
35
%
11
mph
Previous Workouts
570onthego
PA
17 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
0
Beat 570onthego
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Saturday 11/14/20
170
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Friday 11/20/20
179
kj
Sunday 2/7/21
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
✅
144
kj
Monday 1/11/21
122
kj
Friday 1/15/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
181
kj
Friday 11/13/20
133
kj
Saturday 3/7/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
220
kj
Friday 4/10/20
121
kj
Sunday 2/9/20
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
243
kj
Saturday 3/16/19
154
kj
Thursday 3/5/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
224
kj
Tuesday 1/28/20
93
kj
Friday 1/24/20
Previous Workouts