Shake and Bake
Workouts
Saturday 11/14/20 @ 3:37 PM
201kj
93rpm
36%
17mph
Friday 5/22/20 @ 5:41 PM
✅
251kj
96rpm
39%
19mph
Wednesday 11/11/20 @ 11:34 PM
135kj
90rpm
37%
17mph
Wednesday 5/20/20 @ 6:25 PM
✅
159kj
88rpm
40%
18mph
Friday 9/25/20 @ 8:32 PM
240kj
72rpm
47%
18mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Sunday 8/16/20 @ 7:11 PM
240kj
77rpm
46%
18mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Wednesday 7/8/20 @ 9:16 PM
252kj
76rpm
46%
18mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Saturday 5/2/20 @ 7:43 PM
140kj
81rpm
41%
17mph
Friday 5/15/20 @ 6:31 PM
✅
181kj
83rpm
44%
19mph
Sunday 5/3/20 @ 3:29 PM
267kj
78rpm
46%
19mph
Wednesday 5/6/20 @ 5:39 PM
✅
329kj
79rpm
50%
20mph
Sunday 3/22/20 @ 5:36 PM
205kj
81rpm
41%
17mph
Sunday 3/22/20 @ 6:56 PM
✅
244kj
84rpm
43%
18mph
Friday 11/1/19 @ 12:31 PM
✅
243kj
77rpm
45%
18mph
Thursday 10/31/19 @ 2:16 PM
221kj
81rpm
42%
17mph
Thursday 2/14/19 @ 12:16 AM
✅
229kj
81rpm
43%
18mph
Saturday 2/9/19 @ 5:54 PM
224kj
82rpm
42%
17mph
Workouts
201
kj
Saturday 11/14/20
135
kj
Wednesday 11/11/20
267
kj
Sunday 5/3/20