Shake and Bake
Workouts
Sunday 12/24/23 @ 3:42 PM
123kj
74rpm
34%
14mph
Tuesday 12/19/23 @ 9:10 PM
✅
275kj
83rpm
46%
19mph
Wednesday 9/21/22 @ 9:42 AM
90kj
72rpm
37%
14mph
Saturday 9/17/22 @ 12:8 PM
✅
193kj
68rpm
55%
20mph
Friday 6/24/22 @ 1:45 PM
89kj
88rpm
32%
14mph
Tuesday 9/13/22 @ 8:1 PM
✅
244kj
88rpm
49%
21mph
Thursday 3/17/22 @ 11:58 AM
116kj
83rpm
31%
13mph
Friday 3/12/21 @ 10:23 AM
✅
307kj
84rpm
47%
20mph
Monday 2/28/22 @ 4:9 PM
51kj
67rpm
41%
15mph
Tuesday 3/1/22 @ 3:33 PM
✅
96kj
68rpm
53%
19mph
Friday 1/28/22 @ 5:26 PM
✅
156kj
75rpm
39%
15mph
Saturday 2/19/22 @ 2:57 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 3:38 PM
144kj
72rpm
38%
15mph
Tuesday 1/4/22 @ 9:26 PM
✅
261kj
84rpm
48%
20mph
Tuesday 10/5/21 @ 3:43 PM
134kj
81rpm
33%
14mph
Sunday 10/10/21 @ 3:28 PM
✅
312kj
79rpm
50%
20mph
Monday 7/5/21 @ 2:38 PM
146kj
69rpm
39%
15mph
Friday 7/2/21 @ 2:57 PM
✅
302kj
80rpm
49%
20mph
Tuesday 6/8/21 @ 11:57 AM
123kj
76rpm
34%
14mph
Tuesday 6/8/21 @ 11:55 AM
✅
365kj
87rpm
49%
21mph
Workouts
90
kj
Wednesday 9/21/22
116
kj
Thursday 3/17/22
144
kj
Monday 2/7/22
134
kj
Tuesday 10/5/21
123
kj
Tuesday 6/8/21