Shake and Bake
Workouts
Sunday 9/20/20 @ 3:51 PM
384kj
89rpm
37%
17mph
Saturday 6/3/23 @ 2:41 AM
✅
424kj
83rpm
40%
17mph
Monday 3/28/22 @ 6:11 PM
250kj
85rpm
36%
16mph
Thursday 12/17/20 @ 4:42 PM
✅
364kj
83rpm
42%
18mph
Sunday 2/12/23 @ 5:27 PM
254kj
85rpm
36%
16mph
Wednesday 7/21/21 @ 3:53 PM
✅
456kj
86rpm
45%
20mph
Friday 9/4/20 @ 10:39 PM
172kj
85rpm
36%
16mph
Wednesday 7/7/21 @ 12:51 AM
✅
317kj
85rpm
46%
20mph
Sunday 8/23/20 @ 6:9 PM
300kj
91rpm
37%
17mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Saturday 6/20/20 @ 5:25 PM
208kj
92rpm
37%
17mph
Thursday 4/8/21 @ 11:42 PM
✅
303kj
87rpm
44%
20mph
Friday 1/29/21 @ 12:34 AM
297kj
85rpm
39%
17mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Saturday 1/23/21 @ 12:33 AM
274kj
82rpm
38%
16mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Sunday 8/2/20 @ 4:39 PM
284kj
86rpm
38%
17mph
Thursday 12/24/20 @ 8:14 PM
✅
369kj
84rpm
42%
18mph
Wednesday 5/27/20 @ 10:59 PM
296kj
86rpm
38%
17mph
Saturday 11/28/20 @ 6:39 PM
✅
369kj
83rpm
42%
18mph
Workouts
384
kj
Sunday 9/20/20
250
kj
Monday 3/28/22
254
kj
Sunday 2/12/23
172
kj
Friday 9/4/20
300
kj
Sunday 8/23/20
208
kj
Saturday 6/20/20
274
kj
Saturday 1/23/21
284
kj
Sunday 8/2/20
296
kj
Wednesday 5/27/20