Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
5280mommy
Parker, CO
15
Beat danipop
VS
danipop
SLC <- -> TPA
65 π₯
Beat 5280mommy
Workouts
Previous Workouts
Next Workouts
Saturday 2/18/23 @ 11:32 PM
β
181
kj
87
rpm
36
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/20/23 @ 4:17 PM
178
kj
82
rpm
36
%
16
mph
Saturday 1/28/23 @ 7:34 PM
242
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/21/23 @ 5:9 PM
β
257
kj
81
rpm
37
%
16
mph
Sunday 1/22/23 @ 10:38 PM
162
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 12:0 AM
β
172
kj
85
rpm
35
%
16
mph
Sunday 2/21/21 @ 7:40 PM
293
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 12:7 AM
β
317
kj
86
rpm
37
%
16
mph
Friday 1/22/21 @ 12:22 AM
162
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/19/21 @ 4:13 PM
β
172
kj
83
rpm
37
%
16
mph
Sunday 11/29/20 @ 4:26 PM
389
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 2:28 AM
β
424
kj
85
rpm
39
%
17
mph
Sunday 10/11/20 @ 9:55 PM
383
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 3:14 PM
β
419
kj
83
rpm
39
%
17
mph
Sunday 9/27/20 @ 5:47 PM
162
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/11/20 @ 11:41 PM
β
179
kj
89
rpm
35
%
16
mph
Friday 6/12/20 @ 10:58 PM
β
377
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 4:39 PM
362
kj
80
rpm
39
%
16
mph
Saturday 12/21/19 @ 11:47 PM
β
169
kj
76
rpm
40
%
16
mph
30 min Holiday Ride
Robin ArzΓ³n
View Class
Share
Wednesday 12/25/19 @ 10:18 PM
167
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
5280mommy
Parker, CO
15
Beat danipop
VS
danipop
SLC <- -> TPA
65 π₯
Beat 5280mommy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
β
181
kj
Saturday 2/18/23
178
kj
Monday 2/20/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
242
kj
Saturday 1/28/23
β
257
kj
Saturday 1/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Sunday 1/22/23
β
172
kj
Thursday 1/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Sunday 2/21/21
β
317
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
162
kj
Friday 1/22/21
β
172
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Sunday 11/29/20
β
424
kj
Monday 11/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 10/11/20
β
419
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
162
kj
Sunday 9/27/20
β
179
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
377
kj
Friday 6/12/20
362
kj
Tuesday 7/7/20
30 min Holiday Ride
Robin ArzΓ³n
View Class
Share
β
169
kj
Saturday 12/21/19
167
kj
Wednesday 12/25/19
Previous Workouts
Next Workouts