Shake and Bake
Workouts
Sunday 5/15/22 @ 1:24 PM
417kj
81rpm
46%
19mph
Sunday 5/1/22 @ 5:12 PM
✅
488kj
81rpm
49%
21mph
Thursday 5/14/20 @ 1:10 PM
478kj
82rpm
47%
20mph
Friday 8/9/19 @ 11:36 AM
✅
581kj
81rpm
52%
22mph
Thursday 4/9/20 @ 2:30 PM
✅
364kj
83rpm
50%
21mph
Thursday 4/9/20 @ 8:16 PM
350kj
87rpm
48%
21mph
Wednesday 3/25/20 @ 8:19 PM
378kj
82rpm
45%
19mph
Tuesday 3/24/20 @ 5:2 PM
✅
564kj
89rpm
48%
22mph
Wednesday 10/4/17 @ 5:54 PM
342kj
83rpm
49%
21mph
Wednesday 7/17/19 @ 11:40 AM
✅
385kj
86rpm
50%
22mph
Sunday 7/1/18 @ 2:55 PM
✅
675kj
81rpm
57%
23mph
Wednesday 7/4/18 @ 4:34 PM
561kj
79rpm
53%
22mph
Saturday 4/28/18 @ 4:36 PM
✅
823kj
83rpm
53%
22mph
Sunday 4/29/18 @ 5:35 PM
721kj
84rpm
50%
21mph
Saturday 3/31/18 @ 4:38 PM
✅
745kj
74rpm
55%
22mph
Sunday 4/1/18 @ 8:19 PM
726kj
79rpm
52%
21mph
Saturday 3/3/18 @ 4:11 PM
✅
987kj
81rpm
53%
22mph
Sunday 2/25/18 @ 4:46 PM
923kj
81rpm
52%
22mph
Sunday 2/4/18 @ 12:23 PM
✅
632kj
85rpm
51%
22mph
Wednesday 2/7/18 @ 12:23 PM
489kj
83rpm
44%
19mph
Workouts
417
kj
Sunday 5/15/22
350
kj
Thursday 4/9/20
342
kj
Wednesday 10/4/17
721
kj
Sunday 4/29/18
726
kj
Sunday 4/1/18
923
kj
Sunday 2/25/18