Shake and Bake
Workouts
Friday 11/25/22 @ 5:44 PM
426kj
82rpm
46%
19mph
Tuesday 6/29/21 @ 10:23 AM
✅
512kj
88rpm
47%
21mph
Saturday 5/16/20 @ 1:22 PM
642kj
79rpm
49%
20mph
Sunday 11/3/19 @ 2:59 PM
✅
698kj
85rpm
49%
21mph
Saturday 4/20/19 @ 4:36 PM
✅
1130kj
79rpm
57%
23mph
Saturday 4/20/19 @ 4:44 PM
904kj
83rpm
50%
21mph
Saturday 2/9/19 @ 5:35 PM
✅
1016kj
79rpm
55%
22mph
Saturday 2/9/19 @ 5:35 PM
917kj
82rpm
51%
22mph
Tuesday 12/25/18 @ 5:42 PM
✅
617kj
78rpm
55%
22mph
Tuesday 12/25/18 @ 5:40 PM
524kj
81rpm
51%
21mph
Friday 7/13/18 @ 6:11 PM
✅
563kj
86rpm
50%
22mph
Monday 9/17/18 @ 10:1 AM
515kj
87rpm
48%
21mph
Thursday 4/12/18 @ 9:24 PM
✅
601kj
84rpm
52%
22mph
Monday 9/10/18 @ 10:0 AM
545kj
85rpm
50%
21mph
Sunday 7/1/18 @ 2:55 PM
✅
675kj
81rpm
57%
23mph
Sunday 7/1/18 @ 2:48 PM
573kj
80rpm
54%
22mph
Saturday 3/3/18 @ 4:11 PM
✅
987kj
81rpm
53%
22mph
Sunday 2/25/18 @ 11:52 AM
848kj
84rpm
49%
21mph
Sunday 9/17/17 @ 2:25 PM
✅
879kj
79rpm
57%
23mph
Sunday 9/17/17 @ 2:25 PM
741kj
85rpm
50%
22mph
Workouts
426
kj
Friday 11/25/22
642
kj
Saturday 5/16/20
904
kj
Saturday 4/20/19
917
kj
Saturday 2/9/19
515
kj
Monday 9/17/18
848
kj
Sunday 2/25/18