Shake and Bake
Workouts
Monday 11/29/21 @ 12:36 PM
469kj
81rpm
48%
20mph
Monday 8/30/21 @ 10:40 PM
✅
478kj
87rpm
46%
20mph
Wednesday 8/14/19 @ 12:0 PM
✅
596kj
75rpm
56%
22mph
Monday 7/29/19 @ 10:52 PM
459kj
78rpm
48%
20mph
Saturday 2/9/19 @ 5:35 PM
✅
1016kj
79rpm
55%
22mph
Sunday 2/10/19 @ 3:14 PM
785kj
80rpm
49%
20mph
Saturday 8/4/18 @ 4:39 PM
✅
879kj
83rpm
54%
23mph
Saturday 8/4/18 @ 4:38 PM
767kj
82rpm
52%
22mph
Sunday 7/1/18 @ 2:55 PM
✅
675kj
81rpm
57%
23mph
Monday 7/2/18 @ 1:23 PM
541kj
81rpm
52%
21mph
Saturday 7/21/18 @ 4:41 PM
728kj
71rpm
57%
21mph
Saturday 7/21/18 @ 4:36 PM
✅
812kj
80rpm
54%
22mph
Saturday 6/23/18 @ 4:41 PM
✅
840kj
70rpm
60%
23mph
Saturday 6/23/18 @ 4:37 PM
718kj
84rpm
51%
21mph
Saturday 4/28/18 @ 4:36 PM
✅
823kj
83rpm
53%
22mph
Sunday 4/29/18 @ 3:42 PM
655kj
85rpm
48%
21mph
Thursday 4/5/18 @ 12:39 PM
✅
613kj
91rpm
49%
22mph
Thursday 3/1/18 @ 11:24 PM
380kj
91rpm
41%
18mph
Saturday 3/31/18 @ 4:38 PM
✅
745kj
74rpm
55%
22mph
Saturday 3/31/18 @ 4:38 PM
567kj
82rpm
46%
19mph
Workouts
469
kj
Monday 11/29/21
785
kj
Sunday 2/10/19
718
kj
Saturday 6/23/18
655
kj
Sunday 4/29/18
567
kj
Saturday 3/31/18