Shake and Bake
Workouts
Saturday 12/2/23 @ 3:15 PM
125kj
75rpm
35%
14mph
Sunday 11/12/23 @ 2:49 PM
✅
178kj
67rpm
42%
14mph
Tuesday 11/22/22 @ 2:39 PM
✅
151kj
74rpm
38%
15mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Saturday 7/31/21 @ 1:27 PM
✅
152kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Friday 8/14/20 @ 1:47 PM
✅
233kj
78rpm
44%
18mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 11:45 AM
✅
216kj
74rpm
44%
17mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:34 PM
✅
150kj
76rpm
42%
16mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 2:51 PM
✅
215kj
68rpm
46%
17mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Monday 10/7/19 @ 2:40 PM
✅
308kj
76rpm
42%
16mph
Sunday 10/6/19 @ 6:31 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 2:31 PM
✅
141kj
76rpm
44%
16mph
Tuesday 8/20/19 @ 7:2 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:29 PM
✅
332kj
79rpm
43%
17mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
125
kj
Saturday 12/2/23
0
kj
Tuesday 11/10/20
3
kj
Sunday 12/29/19
kj
Thursday 7/4/19