Shake and Bake

Workouts

Thursday 11/25/21 @ 12:59 PM
288kj
74rpm
42%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:58 PM
✅
361kj
77rpm
45%
18mph
Friday 5/1/20 @ 2:12 PM
208kj
74rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 11:30 PM
✅
247kj
82rpm
43%
18mph
Wednesday 10/30/19 @ 1:31 PM
288kj
77rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Saturday 10/5/19 @ 2:10 PM
241kj
79rpm
44%
18mph
30 min The Jess King Experience
Jess King
Wednesday 10/16/19 @ 12:27 AM
✅
268kj
80rpm
46%
19mph
Saturday 8/3/19 @ 9:17 PM
217kj
76rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
288 kj
Thursday 11/25/21
✅ 361 kj
Thursday 11/25/21
30 min Together We Ride: Live from Home
Robin Arzón
208 kj
Friday 5/1/20
✅ 247 kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
288 kj
Wednesday 10/30/19
✅ 424 kj
Monday 10/28/19
30 min The Jess King Experience
Jess King
241 kj
Saturday 10/5/19
✅ 268 kj
Wednesday 10/16/19
30 min Lizzo Ride
Robin Arzón
217 kj
Saturday 8/3/19
✅ 239 kj
Friday 8/2/19