Shake and Bake
Workouts
Wednesday 11/20/19 @ 4:0 PM
✅
244kj
81rpm
43%
18mph
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Wednesday 5/12/21 @ 10:56 AM
94kj
64rpm
37%
13mph
Saturday 5/1/21 @ 3:13 PM
✅
120kj
70rpm
36%
14mph
Friday 8/14/20 @ 1:47 PM
✅
233kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Tuesday 1/12/21 @ 12:25 PM
✅
134kj
79rpm
41%
17mph
Tuesday 1/19/21 @ 10:26 PM
112kj
77rpm
39%
16mph
Thursday 12/3/20 @ 2:52 PM
✅
202kj
79rpm
40%
16mph
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
Friday 7/3/20 @ 1:34 PM
✅
150kj
76rpm
42%
16mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Friday 7/10/20 @ 1:33 PM
✅
199kj
73rpm
43%
17mph
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
Saturday 12/7/19 @ 3:13 PM
✅
227kj
77rpm
43%
18mph
Saturday 4/25/20 @ 2:40 PM
176kj
76rpm
40%
16mph
Thursday 4/9/20 @ 10:27 PM
✅
239kj
82rpm
43%
18mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Saturday 6/23/18 @ 1:1 PM
✅
328kj
73rpm
44%
17mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
Workouts
165
kj
Sunday 8/11/19