Shake and Bake
Workouts
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Monday 1/27/20 @ 11:50 PM
152kj
77rpm
30%
12mph
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Saturday 4/4/20 @ 7:26 PM
✅
166kj
86rpm
35%
15mph
Thursday 10/29/20 @ 1:57 PM
✅
94kj
52rpm
48%
15mph
Tuesday 10/1/19 @ 5:14 PM
77kj
76rpm
33%
13mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Sunday 4/12/20 @ 5:11 PM
116kj
95rpm
34%
16mph
Sunday 3/22/20 @ 7:2 PM
✅
308kj
69rpm
52%
20mph
Sunday 3/22/20 @ 6:53 PM
154kj
88rpm
34%
15mph
Saturday 2/15/20 @ 9:10 PM
✅
443kj
74rpm
50%
20mph
Saturday 2/8/20 @ 8:25 PM
169kj
86rpm
29%
13mph
Wednesday 1/29/20 @ 2:22 AM
✅
395kj
80rpm
45%
19mph
Tuesday 2/4/20 @ 1:0 AM
165kj
74rpm
32%
12mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Tuesday 1/21/20 @ 2:18 AM
164kj
75rpm
32%
13mph
Workouts
152
kj
Monday 1/27/20
169
kj
Saturday 2/8/20
164
kj
Tuesday 1/21/20