Shake and Bake
Workouts
Saturday 2/13/21 @ 2:1 PM
710kj
63rpm
60%
21mph
Sunday 11/13/22 @ 3:38 PM
✅
740kj
78rpm
52%
22mph
Monday 5/24/21 @ 3:16 PM
764kj
58rpm
66%
22mph
Tuesday 7/30/19 @ 5:34 PM
✅
1080kj
83rpm
58%
25mph
Sunday 12/6/20 @ 1:25 AM
729kj
53rpm
68%
21mph
Saturday 7/6/19 @ 3:34 PM
✅
1023kj
84rpm
56%
24mph
Monday 5/17/21 @ 4:31 PM
327kj
51rpm
68%
21mph
Wednesday 8/12/20 @ 7:30 PM
✅
513kj
85rpm
56%
24mph
Monday 5/17/21 @ 11:35 AM
322kj
58rpm
61%
20mph
Saturday 2/20/21 @ 6:8 PM
✅
436kj
83rpm
53%
23mph
Tuesday 10/13/20 @ 1:37 PM
309kj
82rpm
47%
20mph
Thursday 7/30/20 @ 7:16 PM
✅
456kj
87rpm
53%
23mph
Thursday 2/11/21 @ 5:15 PM
544kj
65rpm
59%
21mph
Thursday 4/23/20 @ 6:32 PM
✅
784kj
84rpm
57%
25mph
Tuesday 10/27/20 @ 11:41 AM
✅
1025kj
68rpm
57%
21mph
Sunday 3/10/19 @ 4:13 PM
857kj
76rpm
48%
19mph
Saturday 7/11/20 @ 3:17 PM
643kj
55rpm
63%
20mph
Sunday 9/22/19 @ 4:43 PM
✅
1197kj
82rpm
62%
26mph
Wednesday 6/3/20 @ 10:16 AM
521kj
73rpm
53%
21mph
Wednesday 6/3/20 @ 10:47 PM
✅
666kj
80rpm
55%
23mph
Workouts
710
kj
Saturday 2/13/21
327
kj
Monday 5/17/21
322
kj
Monday 5/17/21
309
kj
Tuesday 10/13/20
544
kj
Thursday 2/11/21
857
kj
Sunday 3/10/19