Shake and Bake
Workouts
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Sunday 3/13/22 @ 4:7 PM
276kj
78rpm
38%
16mph
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Wednesday 3/3/21 @ 12:43 PM
302kj
74rpm
35%
15mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Sunday 11/14/21 @ 2:31 PM
✅
596kj
78rpm
40%
17mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Monday 7/26/21 @ 11:37 AM
176kj
75rpm
37%
15mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Monday 5/17/21 @ 11:5 AM
285kj
73rpm
37%
15mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Friday 8/28/20 @ 11:1 AM
175kj
78rpm
37%
15mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Saturday 2/13/21 @ 5:22 PM
415kj
81rpm
40%
17mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Monday 2/10/20 @ 12:19 PM
310kj
81rpm
40%
17mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Thursday 1/21/21 @ 11:24 AM
285kj
77rpm
40%
16mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Monday 4/13/20 @ 6:55 PM
4kj
0rpm
0%
0mph
Workouts
276
kj
Sunday 3/13/22
302
kj
Wednesday 3/3/21
0
kj
Saturday 6/12/21
176
kj
Monday 7/26/21
175
kj
Friday 8/28/20
415
kj
Saturday 2/13/21
310
kj
Monday 2/10/20
285
kj
Thursday 1/21/21