Shake and Bake
Workouts
Wednesday 3/9/22 @ 2:29 PM
374kj
72rpm
48%
18mph
Sunday 3/13/22 @ 1:8 AM
✅
466kj
76rpm
50%
20mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Monday 12/7/20 @ 8:33 PM
✅
519kj
80rpm
49%
20mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Saturday 7/31/21 @ 2:16 AM
320kj
81rpm
48%
20mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Monday 5/17/21 @ 9:23 PM
512kj
74rpm
50%
20mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Saturday 5/15/21 @ 2:1 AM
306kj
84rpm
46%
20mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Thursday 3/25/21 @ 5:26 PM
✅
329kj
79rpm
50%
20mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Sunday 11/15/20 @ 1:56 AM
277kj
86rpm
43%
19mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Friday 2/12/21 @ 1:3 AM
644kj
81rpm
48%
20mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Wednesday 2/10/21 @ 2:20 AM
502kj
84rpm
48%
21mph
Saturday 3/21/20 @ 1:33 PM
✅
565kj
66rpm
60%
22mph
Wednesday 5/22/19 @ 6:57 PM
551kj
75rpm
55%
21mph
Workouts
374
kj
Wednesday 3/9/22
320
kj
Saturday 7/31/21
306
kj
Saturday 5/15/21
277
kj
Sunday 11/15/20
644
kj
Friday 2/12/21
502
kj
Wednesday 2/10/21
551
kj
Wednesday 5/22/19