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Shake and Bake
51ford
River Falls WI
190 π₯
Beat candiceroll
VS
candiceroll
Tx
13
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Sunday 3/15/20 @ 10:26 PM
β
327
kj
65
rpm
57
%
21
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Friday 3/20/20 @ 4:31 PM
205
kj
78
rpm
40
%
16
mph
Monday 5/24/21 @ 3:16 PM
β
764
kj
58
rpm
66
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/4/20 @ 2:5 PM
517
kj
85
rpm
43
%
19
mph
Saturday 6/12/21 @ 1:6 PM
0
kj
0
rpm
69
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/14/21 @ 12:48 PM
β
kj
rpm
%
0
mph
Monday 10/4/21 @ 3:37 PM
β
390
kj
61
rpm
53
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 10/8/21 @ 10:46 PM
0
kj
0
rpm
25
%
0
mph
Monday 5/17/21 @ 4:31 PM
β
327
kj
51
rpm
68
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/25/20 @ 6:3 PM
216
kj
85
rpm
39
%
17
mph
Tuesday 10/13/20 @ 1:37 PM
β
309
kj
82
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/30/20 @ 2:42 PM
194
kj
87
rpm
37
%
17
mph
Saturday 2/13/21 @ 2:1 PM
β
710
kj
63
rpm
60
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0
mph
Friday 12/4/20 @ 1:40 AM
β
761
kj
66
rpm
59
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/6/20 @ 2:25 AM
373
kj
72
rpm
38
%
15
mph
Monday 8/24/20 @ 8:46 AM
β
515
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 5:21 PM
351
kj
85
rpm
41
%
18
mph
Wednesday 6/3/20 @ 10:16 AM
β
521
kj
73
rpm
53
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:31 AM
335
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
190 π₯
Beat candiceroll
VS
candiceroll
Tx
13
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
327
kj
Sunday 3/15/20
205
kj
Friday 3/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
764
kj
Monday 5/24/21
517
kj
Saturday 7/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 6/12/21
β
kj
Sunday 11/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
390
kj
Monday 10/4/21
0
kj
Friday 10/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
327
kj
Monday 5/17/21
216
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
309
kj
Tuesday 10/13/20
194
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
710
kj
Saturday 2/13/21
kj
Sunday 2/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
761
kj
Friday 12/4/20
373
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
515
kj
Monday 8/24/20
351
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
521
kj
Wednesday 6/3/20
335
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts