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Shake and Bake
51ford
River Falls WI
42 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 3:8 PM
β
1079
kj
57
rpm
65
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
Saturday 3/6/21 @ 3:1 PM
β
1005
kj
49
rpm
71
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
Wednesday 10/7/20 @ 3:57 PM
β
524
kj
69
rpm
54
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 12:48 AM
269
kj
89
rpm
34
%
15
mph
Sunday 9/13/20 @ 2:24 PM
β
114
kj
82
rpm
49
%
21
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 1/1/20 @ 4:0 PM
42
kj
88
rpm
31
%
14
mph
Thursday 5/14/20 @ 11:54 PM
β
521
kj
68
rpm
56
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:25 AM
271
kj
82
rpm
38
%
16
mph
Thursday 4/30/20 @ 9:6 PM
β
678
kj
73
rpm
52
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
Tuesday 4/21/20 @ 3:52 PM
β
560
kj
71
rpm
56
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
Thursday 4/2/20 @ 10:4 AM
β
609
kj
67
rpm
55
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
Monday 3/30/20 @ 11:37 AM
β
490
kj
70
rpm
54
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:46 AM
287
kj
80
rpm
40
%
16
mph
Monday 2/17/20 @ 1:7 AM
β
147
kj
75
rpm
44
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 2:42 PM
85
kj
84
rpm
32
%
14
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
42 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat 51ford
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1079
kj
Sunday 11/15/20
483
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1005
kj
Saturday 3/6/21
543
kj
Saturday 4/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
524
kj
Wednesday 10/7/20
269
kj
Tuesday 4/28/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
114
kj
Sunday 9/13/20
42
kj
Wednesday 1/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
521
kj
Thursday 5/14/20
271
kj
Wednesday 5/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
678
kj
Thursday 4/30/20
368
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
560
kj
Tuesday 4/21/20
283
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
609
kj
Thursday 4/2/20
347
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
490
kj
Monday 3/30/20
287
kj
Tuesday 3/31/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
147
kj
Monday 2/17/20
85
kj
Sunday 2/2/20
Previous Workouts
Next Workouts