Shake and Bake
Workouts
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Friday 4/9/21 @ 12:50 PM
193kj
78rpm
48%
20mph
Tuesday 1/31/23 @ 2:27 AM
226kj
27rpm
65%
11mph
Sunday 11/13/22 @ 2:55 PM
✅
262kj
87rpm
36%
16mph
Monday 1/23/23 @ 4:13 PM
✅
537kj
64rpm
53%
19mph
Sunday 11/27/22 @ 4:0 PM
355kj
86rpm
36%
16mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Sunday 12/27/20 @ 3:4 PM
268kj
81rpm
33%
15mph
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Thursday 6/9/22 @ 11:19 AM
✅
295kj
80rpm
39%
17mph
Monday 1/24/22 @ 2:0 PM
375kj
41rpm
63%
16mph
Sunday 11/7/21 @ 4:4 PM
✅
395kj
80rpm
40%
17mph
Friday 4/30/21 @ 1:6 PM
✅
295kj
48rpm
71%
21mph
Saturday 5/1/21 @ 11:21 PM
64kj
77rpm
37%
15mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Saturday 1/2/21 @ 3:3 PM
414kj
84rpm
39%
17mph
Saturday 12/26/20 @ 4:38 PM
✅
646kj
54rpm
64%
20mph
Sunday 12/27/20 @ 1:30 AM
379kj
78rpm
40%
16mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Saturday 12/12/20 @ 5:48 PM
40kj
82rpm
32%
14mph
Workouts
226
kj
Tuesday 1/31/23
355
kj
Sunday 11/27/22
196
kj
Wednesday 6/8/22
375
kj
Monday 1/24/22
379
kj
Sunday 12/27/20