Shake and Bake
Workouts
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Saturday 3/12/22 @ 12:39 PM
358kj
83rpm
42%
18mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Tuesday 3/2/21 @ 9:57 AM
✅
419kj
88rpm
39%
18mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Wednesday 1/20/21 @ 9:48 AM
367kj
81rpm
43%
18mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Tuesday 5/18/21 @ 9:18 AM
388kj
83rpm
41%
18mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Friday 10/30/20 @ 9:42 AM
220kj
89rpm
38%
17mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Thursday 10/15/20 @ 9:43 AM
207kj
84rpm
39%
17mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Saturday 2/13/21 @ 6:59 PM
539kj
86rpm
43%
19mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Monday 2/8/21 @ 8:57 PM
404kj
88rpm
42%
19mph
Saturday 1/11/20 @ 10:52 PM
✅
207kj
76rpm
42%
17mph
Saturday 8/1/20 @ 10:56 AM
157kj
74rpm
38%
15mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
Sunday 6/21/20 @ 4:37 PM
165kj
75rpm
39%
15mph
Workouts
358
kj
Saturday 3/12/22
367
kj
Wednesday 1/20/21
220
kj
Friday 10/30/20
207
kj
Thursday 10/15/20
539
kj
Saturday 2/13/21
404
kj
Monday 2/8/21