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Shake and Bake
51ford
River Falls WI
140 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
10
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Monday 9/26/22 @ 12:10 PM
✅
404
kj
71
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
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Thursday 3/9/23 @ 8:58 PM
176
kj
89
rpm
29
%
13
mph
Tuesday 5/17/22 @ 2:14 PM
✅
254
kj
65
rpm
51
%
19
mph
30 min Classic Rock Ride
Emma Lovewell
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Saturday 4/30/22 @ 10:45 PM
131
kj
87
rpm
32
%
14
mph
Friday 12/4/20 @ 1:40 AM
✅
761
kj
66
rpm
59
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 4/16/22 @ 3:51 PM
289
kj
85
rpm
33
%
15
mph
Sunday 1/23/22 @ 3:12 PM
✅
263
kj
53
rpm
51
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 3/29/22 @ 11:6 PM
211
kj
86
rpm
32
%
14
mph
Monday 1/31/22 @ 6:34 PM
✅
393
kj
56
rpm
57
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 3:33 PM
222
kj
87
rpm
33
%
15
mph
Monday 7/26/21 @ 1:17 AM
✅
187
kj
40
rpm
63
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Thursday 7/15/21 @ 4:47 PM
128
kj
86
rpm
31
%
14
mph
Saturday 4/17/21 @ 10:49 PM
✅
648
kj
44
rpm
74
%
20
mph
60 min Rock Ride
Sam Yo
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Wednesday 5/26/21 @ 3:29 PM
298
kj
81
rpm
35
%
15
mph
Sunday 12/6/20 @ 1:25 AM
✅
729
kj
53
rpm
68
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 12:5 PM
292
kj
85
rpm
33
%
15
mph
Saturday 10/17/20 @ 9:25 PM
✅
601
kj
71
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 10:50 AM
199
kj
84
rpm
33
%
14
mph
Monday 2/17/20 @ 2:17 AM
✅
106
kj
70
rpm
45
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 3:29 PM
53
kj
75
rpm
33
%
13
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
140 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
10
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Monday 9/26/22
176
kj
Thursday 3/9/23
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
254
kj
Tuesday 5/17/22
131
kj
Saturday 4/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
761
kj
Friday 12/4/20
289
kj
Saturday 4/16/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
263
kj
Sunday 1/23/22
211
kj
Tuesday 3/29/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
393
kj
Monday 1/31/22
222
kj
Thursday 8/12/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
187
kj
Monday 7/26/21
128
kj
Thursday 7/15/21
60 min Rock Ride
Sam Yo
View Class
Share
✅
648
kj
Saturday 4/17/21
298
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Sunday 12/6/20
292
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Saturday 10/17/20
199
kj
Thursday 5/6/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
106
kj
Monday 2/17/20
53
kj
Monday 1/18/21
Previous Workouts
Next Workouts