Shake and Bake
Workouts
Tuesday 5/17/22 @ 3:20 PM
✅
185kj
58rpm
59%
19mph
Wednesday 4/28/21 @ 10:52 AM
103kj
76rpm
37%
15mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Saturday 1/30/21 @ 9:43 PM
213kj
74rpm
36%
15mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Friday 12/11/20 @ 10:11 AM
177kj
79rpm
38%
16mph
Sunday 11/29/20 @ 3:1 PM
✅
495kj
50rpm
69%
21mph
Thursday 11/26/20 @ 12:58 PM
214kj
71rpm
38%
15mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Wednesday 10/28/20 @ 10:12 AM
172kj
86rpm
33%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Saturday 4/25/20 @ 1:57 PM
147kj
66rpm
41%
15mph
Sunday 4/19/20 @ 3:58 PM
✅
459kj
67rpm
64%
23mph
Monday 1/27/20 @ 10:25 AM
134kj
61rpm
42%
14mph
Thursday 1/30/20 @ 2:8 PM
✅
341kj
73rpm
54%
21mph
Friday 1/10/20 @ 12:29 AM
132kj
73rpm
35%
14mph
Tuesday 1/7/20 @ 1:40 PM
✅
73kj
81rpm
31%
13mph
Friday 1/3/20 @ 6:1 PM
70kj
71rpm
32%
13mph
Thursday 1/2/20 @ 12:46 AM
✅
167kj
82rpm
43%
18mph
Wednesday 1/1/20 @ 7:43 PM
66kj
72rpm
31%
12mph
Workouts
103
kj
Wednesday 4/28/21
213
kj
Saturday 1/30/21
214
kj
Thursday 11/26/20
147
kj
Saturday 4/25/20