Shake and Bake
Workouts
Monday 12/28/20 @ 2:48 PM
398kj
55rpm
59%
19mph
Monday 12/14/20 @ 5:49 PM
✅
401kj
75rpm
47%
19mph
Monday 11/2/20 @ 1:33 PM
✅
918kj
62rpm
62%
22mph
Thursday 4/13/23 @ 4:15 PM
509kj
86rpm
38%
17mph
Saturday 4/17/21 @ 10:49 PM
✅
648kj
44rpm
74%
20mph
Thursday 7/28/22 @ 4:10 PM
493kj
82rpm
43%
18mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Sunday 7/5/20 @ 4:21 PM
491kj
81rpm
44%
18mph
Thursday 5/13/21 @ 12:2 PM
✅
407kj
43rpm
57%
15mph
Friday 12/3/21 @ 11:34 AM
406kj
86rpm
34%
15mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 8:2 PM
✅
296kj
83rpm
40%
17mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Thursday 7/23/20 @ 10:15 PM
198kj
89rpm
37%
17mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Tuesday 8/25/20 @ 10:23 PM
364kj
85rpm
42%
18mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Saturday 4/25/20 @ 3:59 PM
74kj
77rpm
37%
15mph
Friday 1/3/20 @ 1:12 AM
✅
267kj
72rpm
49%
19mph
Thursday 1/30/20 @ 11:40 AM
199kj
75rpm
43%
17mph
Workouts
398
kj
Monday 12/28/20
509
kj
Thursday 4/13/23
406
kj
Friday 12/3/21
kj
Sunday 8/29/21
198
kj
Thursday 7/23/20
364
kj
Tuesday 8/25/20