Shake and Bake
Workouts
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Monday 12/7/20 @ 10:56 AM
361kj
87rpm
38%
17mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Thursday 1/6/22 @ 10:48 AM
376kj
82rpm
44%
19mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Monday 11/1/21 @ 11:34 AM
256kj
89rpm
41%
19mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Sunday 6/13/21 @ 1:35 PM
✅
784kj
85rpm
43%
19mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Monday 5/24/21 @ 9:49 AM
378kj
84rpm
41%
18mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Wednesday 8/26/20 @ 10:46 AM
230kj
89rpm
40%
18mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Tuesday 3/9/21 @ 12:17 PM
373kj
90rpm
41%
18mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Monday 2/8/21 @ 11:50 AM
485kj
82rpm
43%
18mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Tuesday 2/9/21 @ 10:59 AM
378kj
87rpm
42%
19mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Thursday 4/9/20 @ 10:12 AM
378kj
80rpm
44%
18mph
Workouts
376
kj
Thursday 1/6/22
256
kj
Monday 11/1/21
0
kj
Saturday 6/12/21
230
kj
Wednesday 8/26/20
373
kj
Tuesday 3/9/21
485
kj
Monday 2/8/21
378
kj
Tuesday 2/9/21