Shake and Bake
Workouts
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Saturday 2/13/21 @ 1:25 PM
547kj
98rpm
40%
19mph
Wednesday 3/9/22 @ 2:29 PM
374kj
72rpm
48%
18mph
Monday 3/14/22 @ 3:6 PM
✅
403kj
89rpm
42%
19mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Monday 3/1/21 @ 2:2 PM
✅
409kj
96rpm
38%
18mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Sunday 11/14/21 @ 3:8 PM
✅
735kj
85rpm
44%
18mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Saturday 7/31/21 @ 1:17 PM
198kj
80rpm
40%
17mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Monday 5/17/21 @ 2:44 PM
416kj
89rpm
41%
19mph
Thursday 5/13/21 @ 12:2 PM
407kj
43rpm
57%
15mph
Monday 12/21/20 @ 3:58 PM
✅
626kj
85rpm
41%
18mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Thursday 11/26/20 @ 4:0 PM
429kj
84rpm
45%
19mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Thursday 4/9/20 @ 12:47 PM
407kj
86rpm
43%
19mph
Workouts
405
kj
Tuesday 2/9/21
547
kj
Saturday 2/13/21
374
kj
Wednesday 3/9/22
0
kj
Saturday 6/12/21
198
kj
Saturday 7/31/21
407
kj
Thursday 5/13/21