Shake and Bake
Workouts
Monday 12/28/20 @ 2:48 PM
398kj
55rpm
59%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
550kj
80rpm
52%
22mph
Monday 4/17/23 @ 2:48 PM
0kj
0rpm
68%
0mph
Wednesday 9/27/23 @ 9:47 AM
✅
142kj
83rpm
41%
17mph
Saturday 4/17/21 @ 10:49 PM
✅
648kj
44rpm
74%
20mph
Saturday 10/23/21 @ 1:18 PM
585kj
80rpm
48%
20mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 8:57 PM
✅
488kj
86rpm
47%
21mph
Monday 11/2/20 @ 1:33 PM
✅
918kj
62rpm
62%
22mph
Saturday 4/4/20 @ 2:7 PM
824kj
84rpm
48%
21mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Saturday 4/17/21 @ 2:17 PM
76kj
80rpm
42%
18mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Monday 6/29/20 @ 4:28 PM
276kj
90rpm
42%
19mph
Tuesday 10/27/20 @ 11:41 AM
1025kj
68rpm
57%
21mph
Saturday 4/18/20 @ 2:12 PM
✅
1073kj
78rpm
52%
21mph
Monday 2/17/20 @ 2:17 AM
106kj
70rpm
45%
17mph
Thursday 1/30/20 @ 8:34 PM
✅
116kj
83rpm
42%
18mph
Thursday 4/23/20 @ 3:11 PM
✅
647kj
56rpm
71%
23mph
Thursday 4/23/20 @ 3:6 PM
532kj
79rpm
51%
21mph
Workouts
398
kj
Monday 12/28/20
kj
Sunday 8/29/21
824
kj
Saturday 4/4/20
276
kj
Monday 6/29/20
1025
kj
Tuesday 10/27/20
532
kj
Thursday 4/23/20