Shake and Bake
Workouts
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Saturday 7/10/21 @ 4:39 PM
107kj
65rpm
44%
15mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Monday 1/31/22 @ 6:34 PM
✅
393kj
56rpm
57%
18mph
Wednesday 7/14/21 @ 12:15 AM
181kj
78rpm
33%
14mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 12:56 AM
✅
186kj
65rpm
37%
13mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Thursday 9/24/20 @ 2:13 AM
173kj
83rpm
36%
15mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Saturday 10/3/20 @ 1:26 AM
187kj
75rpm
41%
16mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Wednesday 6/10/20 @ 1:30 AM
272kj
86rpm
37%
16mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Monday 8/31/20 @ 1:35 AM
148kj
75rpm
37%
15mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Saturday 6/6/20 @ 8:35 PM
169kj
80rpm
38%
16mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Monday 4/27/20 @ 5:40 PM
73kj
73rpm
40%
15mph
Workouts
108
kj
Sunday 1/23/22
173
kj
Thursday 9/24/20
187
kj
Saturday 10/3/20
272
kj
Wednesday 6/10/20
148
kj
Monday 8/31/20
169
kj
Saturday 6/6/20