Shake and Bake
Workouts
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
Saturday 5/15/21 @ 11:48 AM
107kj
46rpm
55%
15mph
Thursday 1/7/21 @ 1:38 PM
✅
154kj
77rpm
44%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Thursday 6/4/20 @ 12:10 PM
289kj
79rpm
48%
19mph
Wednesday 3/11/20 @ 1:30 AM
✅
318kj
69rpm
54%
20mph
Tuesday 4/7/20 @ 9:7 PM
277kj
77rpm
48%
19mph
Tuesday 3/24/20 @ 1:57 PM
✅
389kj
70rpm
59%
22mph
Thursday 4/2/20 @ 9:35 PM
269kj
78rpm
46%
19mph
Workouts
160
kj
Sunday 7/17/22
277
kj
Tuesday 4/7/20