Shake and Bake
Workouts
Monday 4/12/21 @ 9:47 PM
22kj
77rpm
33%
13mph
Saturday 4/10/21 @ 12:14 AM
✅
246kj
85rpm
42%
18mph
Saturday 2/27/21 @ 2:55 PM
190kj
69rpm
31%
12mph
Sunday 12/13/20 @ 5:31 PM
✅
514kj
87rpm
42%
19mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Friday 4/26/19 @ 11:57 PM
✅
625kj
83rpm
43%
19mph
Wednesday 5/6/20 @ 2:33 AM
73kj
80rpm
25%
11mph
Sunday 5/24/20 @ 4:18 PM
✅
218kj
82rpm
41%
17mph
Friday 3/27/20 @ 4:34 AM
55kj
64rpm
31%
11mph
Sunday 3/29/20 @ 3:18 PM
✅
154kj
84rpm
41%
18mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Monday 4/9/18 @ 3:21 PM
233kj
86rpm
41%
18mph
Wednesday 6/27/18 @ 12:55 PM
✅
246kj
85rpm
42%
18mph
Saturday 5/26/18 @ 4:39 PM
100kj
83rpm
28%
12mph
Saturday 5/12/18 @ 1:58 AM
✅
232kj
84rpm
42%
18mph
Tuesday 5/1/18 @ 12:45 PM
95kj
77rpm
36%
15mph
Monday 4/23/18 @ 3:46 PM
✅
137kj
89rpm
38%
17mph
Wednesday 4/18/18 @ 12:6 PM
302kj
75rpm
43%
17mph
Friday 4/20/18 @ 12:30 PM
✅
317kj
70rpm
45%
17mph
Workouts
269
kj
Saturday 2/6/21