Shake and Bake
Workouts
Sunday 2/28/21 @ 4:29 PM
219kj
77rpm
31%
14mph
Monday 2/22/21 @ 11:33 PM
✅
258kj
86rpm
34%
15mph
Saturday 2/27/21 @ 2:55 PM
✅
190kj
69rpm
31%
12mph
Saturday 2/27/21 @ 3:6 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Saturday 2/6/21 @ 1:45 PM
✅
434kj
79rpm
38%
16mph
Tuesday 3/17/20 @ 12:35 AM
125kj
74rpm
34%
14mph
Sunday 3/1/20 @ 9:24 PM
✅
168kj
74rpm
39%
15mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
329kj
79rpm
43%
17mph
Wednesday 1/9/19 @ 1:43 PM
✅
94kj
89rpm
32%
15mph
Friday 1/4/19 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 12:6 PM
302kj
75rpm
43%
17mph
Tuesday 10/2/18 @ 9:16 PM
✅
305kj
72rpm
44%
17mph
Wednesday 8/22/18 @ 12:16 PM
131kj
83rpm
33%
14mph
Wednesday 9/19/18 @ 10:18 AM
✅
194kj
83rpm
38%
16mph
Thursday 7/12/18 @ 9:28 PM
246kj
80rpm
37%
15mph
Monday 9/17/18 @ 9:28 PM
✅
284kj
84rpm
38%
17mph
Monday 4/9/18 @ 3:21 PM
✅
233kj
86rpm
41%
18mph
Thursday 7/5/18 @ 10:48 PM
225kj
83rpm
41%
18mph
Workouts
269
kj
Saturday 2/6/21
246
kj
Thursday 7/12/18