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Shake and Bake
5150ncali
RecallGascon
5
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
33 🔥
Beat 5150ncali
Workouts
Previous Workouts
Next Workouts
Thursday 5/19/22 @ 1:30 PM
✅
173
kj
80
rpm
38
%
16
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Tuesday 4/26/22 @ 8:39 PM
156
kj
74
rpm
38
%
15
mph
Monday 2/8/21 @ 5:1 PM
41
kj
70
rpm
25
%
10
mph
20 min Low Impact Ride
Kendall Toole
View Class
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Monday 5/3/21 @ 10:41 PM
✅
85
kj
67
rpm
37
%
14
mph
Tuesday 2/2/21 @ 3:10 AM
125
kj
76
rpm
27
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 9:5 PM
✅
232
kj
72
rpm
36
%
14
mph
Monday 1/18/21 @ 7:48 PM
136
kj
73
rpm
28
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 10:24 PM
✅
266
kj
76
rpm
38
%
15
mph
Thursday 7/4/19 @ 3:25 PM
✅
278
kj
76
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 6:6 PM
248
kj
77
rpm
38
%
15
mph
Saturday 9/5/20 @ 12:40 AM
92
kj
72
rpm
31
%
12
mph
30 min Low Impact Ride
Kendall Toole
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Share
Friday 9/18/20 @ 3:56 PM
✅
113
kj
76
rpm
32
%
13
mph
Friday 8/14/20 @ 2:17 AM
95
kj
69
rpm
32
%
12
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 10:13 PM
✅
170
kj
75
rpm
39
%
15
mph
Monday 5/25/20 @ 3:14 PM
115
kj
82
rpm
31
%
13
mph
30 min 80s Rock Ride
Jenn Sherman
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Share
Friday 4/17/20 @ 3:11 PM
✅
193
kj
76
rpm
41
%
16
mph
Saturday 5/16/20 @ 2:59 AM
✅
168
kj
83
rpm
37
%
16
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Wednesday 2/26/20 @ 10:54 PM
0
kj
0
rpm
22
%
0
mph
Tuesday 12/17/19 @ 1:29 AM
132
kj
69
rpm
31
%
12
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 3/3/20 @ 11:14 PM
✅
213
kj
70
rpm
37
%
14
mph
Previous Workouts
Next Workouts
5150ncali
RecallGascon
5
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
33 🔥
Beat 5150ncali
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Kendall Toole
View Class
Share
✅
173
kj
Thursday 5/19/22
156
kj
Tuesday 4/26/22
20 min Low Impact Ride
Kendall Toole
View Class
Share
41
kj
Monday 2/8/21
✅
85
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
125
kj
Tuesday 2/2/21
✅
232
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Monday 1/18/21
✅
266
kj
Monday 1/18/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
278
kj
Thursday 7/4/19
248
kj
Saturday 7/6/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
92
kj
Saturday 9/5/20
✅
113
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
95
kj
Friday 8/14/20
✅
170
kj
Thursday 8/13/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
115
kj
Monday 5/25/20
✅
193
kj
Friday 4/17/20
30 min 80s Ride
Kendall Toole
View Class
Share
✅
168
kj
Saturday 5/16/20
0
kj
Wednesday 2/26/20
45 min 80s Ride
Denis Morton
View Class
Share
132
kj
Tuesday 12/17/19
✅
213
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts