Shake and Bake
Workouts
Friday 6/3/22 @ 6:31 PM
275kj
0rpm
0%
0mph
Friday 6/2/23 @ 12:18 PM
✅
375kj
93rpm
46%
22mph
Monday 7/8/19 @ 2:22 PM
106kj
58rpm
30%
10mph
Monday 6/21/21 @ 12:29 PM
✅
655kj
87rpm
52%
23mph
Wednesday 6/8/22 @ 3:45 PM
128kj
74rpm
38%
15mph
Thursday 5/26/22 @ 12:23 PM
✅
384kj
90rpm
47%
22mph
Wednesday 2/24/21 @ 1:32 PM
137kj
76rpm
28%
11mph
Wednesday 5/25/22 @ 11:38 PM
✅
602kj
89rpm
48%
22mph
Tuesday 2/9/21 @ 2:34 AM
122kj
75rpm
26%
11mph
Sunday 1/31/21 @ 10:50 PM
✅
717kj
79rpm
57%
24mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Friday 5/29/20 @ 8:38 PM
✅
683kj
85rpm
54%
23mph
Sunday 9/22/19 @ 8:27 PM
156kj
81rpm
36%
15mph
Tuesday 3/10/20 @ 12:24 PM
✅
392kj
80rpm
53%
22mph
Thursday 3/7/19 @ 1:0 PM
286kj
84rpm
38%
16mph
Wednesday 7/10/19 @ 12:23 PM
✅
650kj
78rpm
56%
23mph
Thursday 5/31/18 @ 10:28 PM
312kj
85rpm
40%
17mph
Monday 6/18/18 @ 12:17 PM
✅
541kj
82rpm
50%
21mph
Workouts
216
kj
Tuesday 2/16/21