Shake and Bake
Workouts
Monday 5/25/20 @ 3:14 PM
115kj
82rpm
31%
13mph
Tuesday 3/24/20 @ 11:21 PM
✅
201kj
71rpm
45%
17mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Tuesday 5/19/20 @ 11:37 PM
✅
92kj
63rpm
41%
14mph
Sunday 3/1/20 @ 4:45 PM
152kj
74rpm
38%
15mph
Friday 4/10/20 @ 11:26 PM
✅
221kj
72rpm
45%
17mph
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
Wednesday 1/29/20 @ 1:52 AM
✅
201kj
70rpm
44%
17mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph
Friday 1/11/19 @ 12:54 AM
✅
86kj
76rpm
35%
14mph
Monday 12/10/18 @ 4:0 AM
kj
rpm
%
0mph
Monday 12/31/18 @ 4:32 PM
✅
42kj
68rpm
37%
13mph
Sunday 11/11/18 @ 6:23 PM
✅
232kj
84rpm
43%
18mph
Wednesday 11/14/18 @ 1:13 AM
219kj
82rpm
41%
17mph
Sunday 6/3/18 @ 3:26 AM
62kj
83rpm
27%
12mph
Saturday 5/26/18 @ 12:20 PM
✅
119kj
83rpm
38%
16mph
Monday 5/14/18 @ 3:28 PM
✅
241kj
81rpm
43%
18mph
Tuesday 5/22/18 @ 12:48 AM
197kj
78rpm
40%
16mph
Saturday 4/21/18 @ 6:38 PM
119kj
64rpm
38%
13mph
Tuesday 5/15/18 @ 11:14 PM
✅
178kj
83rpm
37%
16mph